Altered and extreme states of consciousness can be achieved both intentionally and unintentionally. There are many things that influence whether someone experiences altered states and to what degree, including substances (natural/synthetic, illegal/legal, prescribed), trauma, intense physical sensation or stress such as is found in indigenous practice or extreme sports, genetics, spirituality, culture (social kindling) and extreme loss. Knowing how to navigate unintentional extreme experiences without exposing or endangering ourselves is important.
I am available to talk about these experiences, however, I believe that groups are much better than talking to just one person.
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